July 19, 2024
Chat GPT for Breakfast: Why Daily Practice with AI Will Set You Apart
Are you carving out time each day to keep up with the high-speed evolution of technology? If not, consider this your call to action. The world is shifting at lightning speed, especially when it comes to Artificial Intelligence and tools like ChatGPT. Waiting for tomorrow, for the perfect online course, or for your company to provide training, means you’re likely already a step behind. Today, I want to talk to you about the power of integrating learning into your daily routine—specifically, why you should make “ChatGPT for breakfast” your new motto if you’re serious about staying ahead.
Every industry, from marketing to medicine, real estate to retail, is experiencing disruption with the advent of advanced AI tools. ChatGPT, released to the public by OpenAI in late 2022, set off a seismic shift in the way we perform research, generate content, analyze data, and even interact with computers. Since then, the AI landscape has only grown richer—and more complex.
With such change, the simple truth is this: If you’re not learning something new about AI every day, someone else is. And in the long run, those are the people who will outpace you in the job market, in business, and in creativity.
“ChatGPT for breakfast” isn’t just a cute phrase. It’s a consequential habit. It suggests—just like you wouldn’t skip the most important meal of the day—you shouldn’t skip your daily dose of AI learning. Here’s what adopting this philosophy can do for you:
1. It Embeds Learning into Your Routine
We are creatures of habit. By associating ChatGPT use with something you already do every day, like breakfast, you’re more likely to stick with it. This regular exposure removes the intimidation from AI, transforming it from an overwhelming “other” into a useful tool.
2. It Keeps You Up to Speed on a Fast-moving Field
The AI and automation landscape changes daily. New features roll out. Old ones are deprecated. Plugins, competitors, lawsuits, regulatory news—there’s no way to stay ahead except to engage with content from trusted sources, see what’s trending, and immerse yourself in micro-learning.
3. It Encourages Active, Not Passive, Learning
Scrolling through social media might expose you to AI news, but actively experimenting with ChatGPT, asking it questions, playing with prompts, and exploring its capabilities is what turns knowledge into skill.
Let’s be clear: Robots aren't poised to replace humans anytime soon. But humans who know how to effectively use AI tools absolutely will be more competitive in the workforce. Here’s why:
- Efficiency: AI cuts repetitive tasks to a fraction of the time, freeing you for deeper work.
- Creativity: ChatGPT can help brainstorm, outline, and spark new ideas faster than you could ever manage alone.
- Research: Need to summarize a complex article or translate technical jargon into plain English? AI does it instantly.
- Communication: Whether it’s crafting emails, creating blog posts, or even coding, AI speeds up and sharpens output.
Employers and clients aren’t just looking for people who “know about” AI. They’re looking for those who use it effectively, who can prompt it to solve unique problems, and who can stay cool as AI continues to change the rules.
Let’s lay out a practical, repeatable plan so you can implement this habit starting tomorrow.
Step 1: Start with a Question
The simplest way to learn is to ask. Before you check your email or scroll through news, open ChatGPT and ask it a question related to something you want to know or improve—a marketing strategy, a recipe idea, a code snippet, a piece of trivia, or “What’s new in AI this week?” There are no stupid questions here, and every answer helps clarify your understanding.
Step 2: Work on Your Prompts
One of the biggest skills in using ChatGPT effectively is learning how to prompt it. Instead of asking, “Write a blog post,” go deeper. Say, “Write a 500-word blog post for small business owners in Santa Barbara about using AI to increase web traffic, with three actionable steps.” Over time, you’ll develop a sense for how to “talk” to AI, which is an emerging literacy all on its own.
Step 3: Explore Social Media Trends
After your breakfast experiment, spend a few minutes browsing the #AI, #GenAI, or #ChatGPT tags on platforms like Twitter, LinkedIn, or specialized forums like Reddit. See what others are talking about. Are there new plugins? Is there a new “hack” for prompting better images or data tables? Bookmark anything that interests you.
Step 4: Try One New Thing
Commit to doing just one new thing, even if it takes five minutes. Try a new ChatGPT plugin. Ask ChatGPT to summarize a news article. Explore a prompt someone posted online. The key is momentum—take small steps every day.
A lot of people are still using ChatGPT as a version of Google search. But the real power comes when you level up your prompting:
- Role-Playing Prompts: “Imagine you are an expert web consultant in Santa Barbara. How would you advise local businesses to prep their websites for AI-driven search?”
- Iterative Prompts: “Summarize this article for a 10-year-old.” Then, “Rewrite in a humorous tone.” Then, “Can you make this a bulleted checklist?”
- Comparative Prompts: “List the pros and cons of ChatGPT compared to Google Bard for creating marketing copy.”
Each type of prompt opens up new use cases, letting you do more with less.
Everyone hits a wall. The AI gives you bland results, or doesn’t get what you’re after. Don’t get discouraged—this is where learning happens. Try reframing your question, adding context, or specifying style and voice. If ChatGPT misses the mark, ask “Where did you get this information?” or “Can you list your sources?”
Don’t forget to ask ChatGPT for help with prompts themselves! “What are some prompt ideas for improving small business marketing with AI?” can yield great brainstorming.
It’s easy to feel overwhelmed: ChatGPT plugin stores, GPT-4o, generative image models, voice apps—the list grows every week. How do you filter signal from noise?
- Follow Key Influencers: On Twitter and LinkedIn, follow AI professionals and educators who share digestible updates and tips.
- Join Communities: Subreddits like r/ChatGPT and r/MachineLearning are full of practical, often cutting-edge ideas.
- Use News Aggregators: Sites like “The Rundown AI” or Arxiv Sanity keep you up to date without wading through hype.
- Ask ChatGPT to Curate News: You can literally prompt, “Summarize the latest AI news relevant to small business owners in California,” and get a customized brief.
Meet Sarah, a small business owner in Santa Barbara. At first, she found AI bewildering and intimidating. But she set a simple routine: Every morning, after pouring her coffee, she’d open ChatGPT and ask a question relevant to her shop.
After just a month, Sarah was using ChatGPT to draft her newsletters, outline new product ideas, and even check local SEO best practices. She started sharing her discoveries with her staff, who caught on quickly. Now, Sarah’s business is ahead of her competitors—her social posts are more consistent, her website copy is sharper, and her product launches run smoother.
Sarah didn’t sign up for a certification. She didn’t attend a bootcamp. She just built a habit—ChatGPT for breakfast—and let those daily, compound learning moments turn into a powerful advantage.
There’s an old adage, “You don’t have to be the fastest runner—just faster than the slowest person being chased by a bear.” The same goes for adapting to AI. You don’t have to become an AI researcher or coder. You do have to become familiar enough to see AI as a partner, not a threat.
The replacement anxiety so many feel about AI often comes from passivity. But the reality is, the biggest opportunities (and the greatest job security) will go to those who…
- Know how to prompt AI for unique, valuable output
- Can quickly pick up new tools and adapt workflows
- Maintain curiosity about evolving best practices
AI isn’t going to take your job. People who use AI better than you—that’s whom you need to watch out for.
Some people worry that if they skip even a day, the habit will be lost. Don’t stress! Here’s how to set yourself up for success:
- Pick a Trigger: Breakfast is easy, but maybe it’s after your first cup of coffee, or while your computer boots up.
- Start Small: One question, one new prompt, one five-minute experiment. That’s all it takes.
- Keep a Notebook: Jot down prompt ideas, breakthroughs, frustrations, and “wins.” You’ll be amazed how fast your skills grow.
- Share What You Learn: Explaining or teaching others reinforces your own knowledge.
For Business Owners:
- Ask ChatGPT to analyze your website and suggest improvements.
- Have it draft a business email or customer service template.
- Iterate product descriptions for different audiences.
For Creatives:
- Use AI to outline a new blog post, then flesh it out in your style.
- Prompt it for story or character ideas.
- Let it critique your artwork or copy and offer editing suggestions.
For Everyday Life:
- Have ChatGPT plan your weekly meals based on dietary needs.
- Use it to summarize technical documents or contracts.
- Experiment with translation for travel or language learning.
As with any tool, wise use is essential. Relying too much on ChatGPT without critical thought (or proper citation) risks spreading misinformation or producing generic work. Respect copyright, double-check facts, and always use AI as an assistant—not as an absolute authority.
1. “Good morning! Summarize the top three AI news stories from this week, focusing on small business impacts.”
2. “Generate 5 creative Instagram post ideas for a Santa Barbara web design consultant using AI tools.”
3. “What are emerging best practices for integrating ChatGPT into client project workflows?”
4. “Give me a checklist for evaluating my company’s AI readiness.”
5. “Pretend you are a marketing expert. How would you explain the benefits of prompt engineering to a layperson?”
The greatest growth isn’t sudden or dramatic—it’s the result of small, consistent steps forward. ChatGPT for breakfast is your ticket to continuous, manageable, and effective adaptation in a world where the only constant is change.
Adopt this habit and you’ll quickly outpace those who are waiting for permission, waiting for the perfect course, or hoping AI will “just go away.” It won’t.
Start tomorrow. Ask a question. Try a prompt. Sharpen your skill. ChatGPT for breakfast isn’t just a slogan—it’s a strategic edge for the next evolution of your career, your business, your creativity, and your daily life.
Stay curious, stay hungry, and make AI your everyday partner. See you next time!
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